Saturday, November 26, 2011

Savory White Chicken Chili


SAVORY WHITE CHICKEN CHILI

2 Tbsp. olive or canola oil
1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces
1 medium onion, chopped (1/2 cup)
2 cloves garlic, minced
1 1/2 cups chicken broth
1 medium red bell pepper, chopped
1 Tbsp. chili powder
1 tsp. ground cumin
1 tsp. salt
1/2 tsp. sugar
1/4 tsp. ground red pepper (cayenne)
2 cans (15 oz each) cannellini beans, drained
1 can (4.5 oz) chopped green chiles
1/4 cup chopped fresh cilantro
1 container (6 oz) Greek Fat Free plain yogurt

In 4-quart saucepan or Dutch oven, heat oil over medium heat. Cook chicken, onion and garlic 5 to 7 minutes, stirring occasionally, until chicken is no longer pink. Stir in remaining ingredients, except cilantro and yogurt. Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally. Remove from heat; stir in cilantro and yogurt. Serve with additional yogurt and chopped cilantro, if desired. Makes 4 servings.

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